Sissy Squat Bench Black
Immediate shipment
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+
€172.32
€142.41
VAT not included
Specifications
| High | Min 50 cm - Max 62,5 cm |
| Width | 66 cm |
| Length | 114 cm |
| Weight | 22,5 kg |
| Maximum load | 350 kg |
Details
Sissy Squat Bench Maniak | 350 kg | Maximum Quad Activation | Adjustable and Compact
The Maniak Fitness Sissy Squat Bench is designed to isolate and deeply activate the quadriceps, allowing for intense training without placing axial load on the spine. Its ergonomic and secure design makes it an excellent tool for both seasoned athletes and users looking for an effective alternative to traditional squats.
With a solid steel frame and adjustable support pads, it comfortably accommodates users of different heights. Thanks to its non-slip surface, rubber feet, and transport wheels, it offers total stability during use and easy mobility when not in use.
Ideal for CrossFit boxes, functional gyms, or home setups, the Sissy Squat enables lower body functional training with an emphasis on the front of the thigh and the core, whether during controlled eccentric phases or as part of a metabolic workout.
Key Benefits
- Complete quadriceps isolation without the need for a barbell or weight plates.
- Train using bodyweight or with external loads (weighted belt, dumbbells, weighted vest).
- Adjustable support pads for a perfect fit.
- Compact, stable, and easy to move (only 22.5 kg with wheels).
- Supports athletes up to a total load of 350 kg.
Technical Specifications
- Adjustable height: 50 – 62.5 cm.
- Total width: 66 cm.
- Total length: 114 cm.
- Bench weight: 22.5 kg.
- Maximum supported load: 350 kg.
- Material: Steel + non-slip rubber + firm upholstery.
- Extras: Transport wheels + rubber feet.
What Is It For?
- Isolated quadriceps strengthening.
- Improved eccentric control and knee stability.
- Alternative to front squats for users with mobility or back limitations.
- Lower body functional training for CrossFit, Olympic lifting, powerlifting, rehabilitation, or general fitness.
Frequently Asked Questions
Do I need to add weight for it to be effective?
Not necessarily. Your own body weight may be enough, though you can use plates, a weighted vest, or dumbbells to progress.
Does it fit all sizes?
Yes. The pads are adjustable, allowing you to customize the setup to your height or leg length.
Does it slip during use?
No. It features non-slip rubber feet and a firm platform that keeps it completely stable during exercise.
Can it be used for anything besides sissy squats?
Yes, it also works as support for ab exercises, isometrics, or lower body mobility training.
Reviews
Sissy Squat Bench Black
By J************o |
ago 3
months
Materiales muy buenos
La mejor máquina que encontré calidad precio, y no me ha defraudado
Shipping
- The delivery time will depend on the country of destination. For more detail, contact us.
- This service is door-to-door delivery, the driver will unload and leave the goods at street level. If a special delivery service is required, the customer must contact MANIAK FITNESS in advance to arrange this service.
- The customer will have a maximum of 48 hours after receipt of the order to check the integrity of the items. Once this period has elapsed, the shipment will be considered accepted and no claims will be accepted for damage or faults with the shipment.
Warranty
All products are covered by a 3-year warranty. The warranty does not cover defects caused by incorrect use of the product and/or handling of the product in a manner other than that for which it was designed. In such cases the consumer will be responsible for repair. For more details on the warranty conditions, please visit this website link.