Height | 1620 mm |
Width | 1120 mm |
Length | 1270 mm |
Weight | 150 Kg |
The Maniak Fitness Glute Kickback is designed to effectively isolate and activate the gluteus maximus with a natural and biomechanically safe movement. It’s one of the most effective machines for targeted glute training, ideal for both beginners and advanced users, and highly requested in gyms and functional training centers.
Like the rest of the line, it features a professional finish with a grey anthracite frame, grey anthracite upholstery with black logos, and bronze metallic accents, combining performance and aesthetics in a compact and durable machine.
Unilateral guided movement: Allows each glute to be trained independently, improving symmetry and mind-muscle connection.
Stable and ergonomic platform: Provides a solid base for supporting the body and ensures safe posture during the push.
Natural movement path: Simulates a backward kick, respecting the user’s anatomy and joint range of motion.
Plate-loaded system: Compatible with 50 mm Olympic plates (not included), enabling progression in both strength and volume.
Comfortable and durable padding: Designed to provide stability and comfort, even during high-volume sessions.
Dimensions: 1270 × 1120 × 1620 mm.
Machine weight: 150 kg.
Plate-loaded with 50 mm Olympic plates.
Finish: Anthracite grey frame, anthracite grey upholstery, bronze metallic details.
The glute kickback machine is perfect for lower-body development, especially as a complement to squats, hip thrusts, or lunges.
Possible exercises:
Unilateral glute kickback with progressive loading.
Superset work with hip thrusts.
High-rep sets for toning or hypertrophy.
Unilateral work to correct asymmetries.
Ideal for:
Men and women aiming to improve glute development.
Aesthetic toning or functional fitness programs.
Glute-focused or rehab-oriented training.
Strength athletes using it as an accessory movement.
Is this machine just for women?
No. While very popular among women for glute training, it’s also an excellent tool for men seeking to improve athletic performance, lower-body strength, and hip stability.
Which muscles does it target?
Mainly the gluteus maximus, but also activates the gluteus medius and, to a lesser extent, the hamstrings as stabilizers.
How much weight can it handle?
The plate holder allows for sufficient loading to train both muscular endurance and pure strength. Standard Olympic plates can be used.
Does it take up much space?
No. It’s a compact machine, ideal for gyms with limited space or for dedicated lower-body and glute zones.
What kind of maintenance does it require?
Just routine upholstery cleaning and periodic bolt checks. All materials are built to withstand daily use without degradation.
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All products are covered by a 3-year warranty. The warranty does not cover defects caused by incorrect use of the product and/or handling of the product in a manner other than that for which it was designed. In such cases the consumer will be responsible for repair. For more details on the warranty conditions, please visit this website link.