Plate Loaded Incline Chest Press Gray

Plate Loaded Incline Chest Press – Boost your upper body power with maximum stability

The Maniak Fitness Plate Loaded Incline Chest Press is designed to deliver a safe, effective, and professional-grade training experience. Its guided incline movement isolates the upper chest with a natural, comfortable, and biomechanically efficient motion.

Built with premium finishes, it seamlessly integrates into any high-performance training environment, featuring a dark anthracite frame, dark anthracite upholstery with black logos, and bronze metallic accents for a look that’s both rugged and refined.

Key Features

• Optimal working angle: The incline path targets upper chest, front delts, and triceps for well-rounded development.

• Independent arm movement: Enables bilateral or unilateral training to enhance symmetry and muscle activation.

• Ergonomic seat and backrest: Provides comfort and support during effort, with an anatomical design to ensure optimal posture.

• Plate-loaded system: Compatible with 50 mm Olympic weight plates (not included), allowing for true progressive overload.

• Strategically placed supports and grips: Non-slip coating and angled grips for a more natural and powerful press.

Technical Specifications

• Dimensions: 1620 × 1050 × 1640 mm

• Machine weight: 145 kg

• Compatible with 50 mm Olympic weight plates

• Finish: dark anthracite frame, dark anthracite upholstery, bronze accents

Exercises & Recommended Use

This machine is a perfect fit for any chest or upper body training routine. It delivers effective and safe upper chest engagement with adjustable load options for all fitness levels.

Possible Exercises:

• Progressive bilateral incline chest press

• Unilateral press to correct muscular imbalances

• Pyramid training (increasing and decreasing weight)

• Slow eccentric phase for hypertrophy

• Explosive short sets for power development

Ideal for:

• Strength and hypertrophy chest routines

• Bodybuilding, fitness, and functional training

• Athletes aiming to avoid joint stress from free barbell presses

• Supplementary work for combat sports or throwing disciplines

Frequently Asked Questions

How does it differ from flat or decline presses?
The incline press focuses more on the upper chest while also engaging the front delts more intensely. It’s ideal for achieving a more complete chest development.

Does it allow for unilateral training?
Yes. Its independent arms let you train one side at a time, improving neuromuscular control and correcting imbalances.

Is it beginner-friendly?
Yes. The guided motion is stable, controlled, and easy to learn, making it perfect for users at any level, including beginners starting strength training.

How many plates can be loaded per side?
The design allows for multiple 50 mm plates on each arm. Total capacity depends on the thickness of the plates used (rubber or iron).

What maintenance does it require?
Simply wipe the upholstery regularly, check bolt tightness, and keep friction points dry. Materials are selected to withstand heavy use without complex maintenance needs.