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Fractional plates are a type of Olympic plates that weigh less than 10 kg and may have an outer diameter smaller than 45 cm. Their main function is to allow for small weight increments on the bar, which helps improve performance and avoid plateaus in strength and power training.
At Maniak Fitness, you'll find a wide variety of fractional plates in different weights, ranging from 0.25 kg to 5 kg. All of our fractional plates are compatible with Olympic bars and the weightlifting platforms that you can also purchase in our online store.
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