Length | 1800 mm |
Handle length | 1200 mm |
Loadable length | 260 mm |
Grip diameter | 28 mm |
Maximum load | 40 Kg |
The Maniak Olympic Barbell KIDS is the ideal tool for young athletes taking their first steps in the world of Olympic weightlifting or functional training. Specifically designed for children and teens in the learning phase, it combines an ultra-lightweight build of just 5 kg with adapted dimensions and a realistic feel, fully compatible with Olympic plates.
Made from a high-strength aluminum alloy with a bright zinc finish, this barbell offers an excellent balance of durability, safety, and ease of handling. It delivers the core feel of a professional barbell, without the weight or demands of an adult-sized one.
Perfect for coaches, weightlifting schools, or CrossFit boxes working with youth groups, helping them develop technique, coordination, and confidence in a safe and progressive way.
Only 5 kg in weight: ideal for children and youth in training
Total length of 180 cm with a 28 mm diameter grip
Fully compatible with Olympic plates (50 mm)
Constructed from durable and lightweight aluminum, with bright zinc-coated sleeves
Ideal for CrossFit Kids, youth weightlifting, or beginner technical programs
Weight: 5 kg
Total length: 1800 mm
Shaft length (grip): 1200 mm
Loadable sleeve length: 260 mm per side
Shaft diameter: 28 mm
Recommended max load: 40 kg
Materials: Aluminum alloy + zinc
Compatibility: Olympic plates (50 mm)
Knurling: Mild and safe
Not intended for heavy loads or high-impact exercises.
Ideal for technical work, drills, coordination, and mobility.
Can be used with lightweight bumper plates or technique training plates.
Always supervise use by minors.
Is this barbell only for kids?
Yes, it is specifically designed for children or teens who are beginners, due to its lightweight and adapted construction.
What plates can I use with it?
Standard Olympic plates with a 50 mm opening, just like any other Maniak barbell.
Can I drop it on the floor?
It is not designed for dropping. Always use on suitable lifting platforms and with control.
Is it suitable for learning Olympic technique?
Absolutely! It’s perfect for teaching positioning, movement patterns, and technical fundamentals of Olympic lifts.
All products are covered by a 3-year warranty. The warranty does not cover defects caused by incorrect use of the product and/or handling of the product in a manner other than that for which it was designed. In such cases the consumer will be responsible for repair. For more details on the warranty conditions, please visit this website link.