Plate Loaded Seated Row Gray
Last units. Immediate shipment
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€1,498.46
€1,218.26
VAT not included
Specifications
| Height | 1680 mm |
| Width | 1280 mm |
| Length | 1300 mm |
| Weight | 165 Kg |
| Loadable length | 270 mm |
Details
Maniak Fitness Plate-Loaded Seated Row
Stable and powerful horizontal pulling to build back thickness with maximum precision.
The Maniak Fitness Plate-Loaded Seated Row is designed to develop the mid-back musculature through a guided, natural and biomechanically efficient horizontal movement. It allows progressive loading with total stability, making it a key tool in any pulling program.
Its robust structure and adjustable chest support ensure technical control even under heavy loads, reducing lower back stress while maximizing lat activation.
Main Features
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Guided horizontal movement: stable path that replicates the seated row with enhanced control.
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Multiple ergonomic grips: varied stimulus across lats, rhomboids and trapezius.
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Adjustable seat and chest support: secure posture and proper alignment throughout the full range of motion.
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50 mm Olympic plate loading: real progression without limitations (plates not included).
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Professional and compact structure: built for intensive use.
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Premium finish: anthracite grey frame, anthracite grey upholstery with black logos and bronze metallic details.
Technical Specifications
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Dimensions: 1680 × 1280 × 1300 mm
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Machine weight: 165 kg
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Loading system: 50 mm Olympic plates
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Finish: anthracite grey frame, anthracite grey upholstery, bronze metallic details.
Applications & Performance
The plate-loaded seated row is essential for building mid-back thickness, improving scapular retraction and complementing vertical pulling movements such as lat pulldowns or pull-ups.
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Bilateral horizontal rowing
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Alternating unilateral rowing
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Close grip for greater lat emphasis
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Medium grip to target rhomboids and trapezius
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Heavy sets or slow tempo work for hypertrophy
Ideal for:
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Mid-back development
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Horizontal pulling training
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Complementing lat pulldowns and pull-ups
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Improving scapular stability
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Strength, aesthetic and performance programs
Frequently Asked Questions
How does it differ from a cable row machine?
It uses free plate loading, allowing greater strength progression while eliminating pulley and cable wear.
Which muscles are targeted?
Primarily the lats, rhomboids and trapezius, with secondary activation of the rear deltoids and biceps.
Can it be used unilaterally?
Yes. The design allows each side to be trained independently.
Is it suitable for beginners?
Yes. The chest support and guided path ensure safe and controlled execution.
What maintenance is required?
Minimal. Regular upholstery cleaning and periodic bolt inspection. The absence of cables reduces wear points.
More Thickness, More Stability, More Performance
If you are looking for a professional plate-loaded seated row that is robust and built for intensive use, this machine is the perfect foundation to strengthen your mid-back.
Control the pull. Build density. Equip Maniak.
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Shipping
- The delivery time will depend on the country of destination. For more detail, contact us.
- This service is door-to-door delivery, the driver will unload and leave the goods at street level. If a special delivery service is required, the customer must contact MANIAK FITNESS in advance to arrange this service.
- The customer will have a maximum of 48 hours after receipt of the order to check the integrity of the items. Once this period has elapsed, the shipment will be considered accepted and no claims will be accepted for damage or faults with the shipment.
Warranty
All products are covered by a 3-year warranty. The warranty does not cover defects caused by incorrect use of the product and/or handling of the product in a manner other than that for which it was designed. In such cases the consumer will be responsible for repair. For more details on the warranty conditions, please visit this website link.