| Height | 1460 mm |
| Width | 1240 mm |
| Length | 1270 mm |
| Weight | 150 Kg |
| Loadable length | 255 mm |
Powerful, stable and biomechanically aligned vertical pressing to build strong, defined deltoids.
The Maniak Fitness Plate-Loaded Shoulder Press is a professional machine designed to train the deltoids with progressive loading and maximum safety. Its natural converging movement replicates the feel of free pressing, while the guided path enhances technical control and reduces joint stress.
An ideal solution for upper body strength and hypertrophy training in commercial gyms and high-performance facilities.
Natural converging movement: full activation of the anterior and lateral deltoids with an aligned pressing path.
Independent arms: bilateral or unilateral work to improve symmetry and neuromuscular control.
Ergonomic anti-slip handles: optimized angle to protect the wrists and enhance pressing efficiency.
Adjustable seat and high backrest: stability and full support throughout the entire range of motion.
50 mm Olympic plate loading: real and scalable progression for any level (plates not included).
Premium finish: anthracite grey frame, anthracite grey upholstery with black logos and bronze metallic details.
Dimensions: 1460 × 1240 × 1270 mm
Machine weight: 150 kg
Loading system: 50 mm Olympic plates
Finish: anthracite grey frame, anthracite grey upholstery, bronze metallic details
The plate-loaded shoulder press is a safe alternative to barbell or dumbbell military presses, allowing heavy loading without compromising technique or stability.
Bilateral pressing with progressive load
Corrective unilateral work
Pyramid and drop set training
Explosive vertical pressing sessions
Hypertrophy blocks with moderate to high repetitions
Ideal for:
Anterior and lateral deltoid development
Shoulder strength and mass training
Specific vertical pushing work
Complementing chest presses and compound movements
Hypertrophy and aesthetic conditioning programs
How does it differ from a free military press?
It provides greater stability and a guided path, reducing joint stress while allowing better deltoid isolation under heavy loads.
Which muscles does it primarily target?
Anterior and lateral deltoids, with secondary activation of the triceps and upper trapezius stabilization.
Can it be used unilaterally?
Yes. The independent arms allow one side at a time to correct imbalances.
Is it suitable for all levels?
Yes. Suitable for beginners seeking safety and advanced athletes training at high intensity.
Does it take up much space?
Its compact design is optimized for upper body areas without compromising stability.
If you are looking for a professional plate-loaded shoulder press that is stable and built for intensive use, this machine is the ultimate tool to upgrade your upper body training.
More control. More strength. More Maniak.
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All products are covered by a 3-year warranty. The warranty does not cover defects caused by incorrect use of the product and/or handling of the product in a manner other than that for which it was designed. In such cases the consumer will be responsible for repair. For more details on the warranty conditions, please visit this website link.