Resistance band

Maniak Fitness Elastic Bands - General Guide

The elastic bands from Maniak Fitness are versatile tools for functional training, strength, mobility, rehabilitation, and progression in complex exercises. Available in different resistance levels, each band is designed to suit your needs and experience level, from beginners to advanced athletes.

Common Features:

• Standard Length: 2080 mm.
• Elasticity: All bands achieve a maximum stretch of 2500 mm.
• Uniform Thickness: 4.5 mm, ensuring durability and elasticity.
• Material: Designed to withstand intensive use, ideal for all types of training.
• Color Identification: Easy selection in multi-resistance sets.

KG of force for minimum and maximum stretch:

• 6.4 mm - 2.25 kg / 6.75 kg
• 13 mm - 5.4 kg / 13.5 kg
• 19 mm - 13.5 kg / 22.5 kg
• 21 mm - 15.75 kg / 31.5 kg
• 29 mm - 18 kg / 38.25 kg
• 32 mm - 20.25 kg / 45 kg
• 45 mm - 22.5 kg / 54 kg
• 64 mm - 27 kg / 67.5 kg
• 83 mm - 31.5 kg / 81 kg
• 101.6 mm - 36 kg / 90 kg