Belt squat attachment Black

Squat Accessory with Belt Maniak Fitness – Safe and Efficient Training for Legs

The squat accessory with belt Maniak Fitness is an essential tool for those looking to perform deep squats without the weight on their shoulders. With a load capacity of up to 300 kg, this accessory offers a safe and ergonomic training system by anchoring it to compatible racks, ideal for maximizing leg and glute work safely.

Highlighted Features of the Squat Accessory with Belt Maniak Fitness

• Load capacity of 300 kg: This accessory is designed to withstand heavy loads, ideal for advanced users looking for progression in strength and muscle size.
• Compatibility with Maniak racks: It can be anchored to racks with 60x60 mm or 75x75 mm legs and a 25 mm pin, providing versatility and ease of installation.
• Ergonomic belt system: The belt comfortably adjusts around the waist, allowing the weight to be distributed at the hip, reducing tension on the spine and improving technique in each squat.
• Robust and durable structure: Made from high-quality steel, the accessory ensures stability and durability, guaranteeing safe training even with maximum loads.
• Height adjustment and safety: With multiple holes for height adjustment, it can adapt to users of different heights and squat depth preferences.

Benefits of Training with the Squat Accessory with Belt

1. Safe training without load on the back: This belt system allows for deep squats without placing the weight on the lower back, ideal for individuals with back issues or those wanting to avoid compression in the spine.
2. Increased activation of legs and glutes: By eliminating weight from the shoulders, the accessory allows for complete focus on the lower body muscles, achieving optimal activation of quadriceps, glutes, and hamstrings.
3. Versatility in training: Compatible with most racks, this accessory becomes a versatile option for any training space, allowing for quick and safe installation.
4. Ideal for strength progression: With a capacity of up to 300 kg, it enables intense training and progression in loads, suitable for both beginners and advanced users.

Exercises You Can Perform with the Squat Accessory with Belt

• Deep squats with belt: Perform squats with an appropriate depth and without load on the back, achieving full activation of the leg muscles.
• Deadlifts with belt: Place the belt and perform variations of deadlifts, ideal for working glutes and hamstrings safely.
• Assisted lunges: Use the accessory to perform lunges with resistance, maximizing unilateral work of legs and glutes.
• Isolated focus squat variations: Perform squats with different ranges of motion for precise focus on quadriceps or glutes, depending on height and stance.

Technical Specifications

• Maximum load: 300 kg
• Compatibility: Maniak racks with 60x60 mm or 75x75 mm legs and a 25 mm pin
• Material: High-strength steel structure
• Belt included: Yes, with ergonomic adjustment for the hip

Frequently Asked Questions

• Is it easy to install? Yes, the accessory is designed to anchor quickly to compatible racks, facilitating assembly and disassembly.
• Is it suitable for beginners? Yes, it allows for safe and progressive training, as the weight is loaded at the hip and not on the back, making it ideal for users of all levels.
• What benefits does it have compared to traditional squats? This accessory reduces compression in the spine and allows for greater focus on leg muscles, especially useful for individuals with sensitivity in the lower back.