Foldable pull-up bar Black

Folding Pull-Up Bar Maniak Fitness – Compact Design for Traction Training

The folding pull-up bar by Maniak Fitness combines functionality and practicality, allowing for pull-up exercises in any space without constantly taking up room. Its robust design supports high-intensity workouts, handling up to 150 kg, which meets the needs of most users. This load capacity makes it an excellent option for bodyweight and moderately weighted pull-ups, providing a safe and stable training experience.

Key Features of the Maniak Fitness Folding Pull-Up Bar

• 150 kg load capacity: Suitable for pull-ups and traction exercises, ideal for beginner to intermediate-advanced users.
• Compact foldable design: With a folded length of only 265 mm, this bar is stored discreetly, optimizing space in a home gym or personal gym.
• 950 mm effective length: Wide enough for a variety of grips, allowing for comprehensive and effective workouts.
• Durable, sturdy material: Made of high-quality steel to ensure safety and stability during training.
• Easy installation: It mounts securely to the wall, with a folding system that allows it to be quickly set up and stored without occupying extra space.

Benefits of Training with the Maniak Fitness Folding Pull-Up Bar

1. Traction training without sacrificing space: Thanks to its foldable design, this bar is ideal for spaces with limited room, keeping the area clear when not in use.
2. Adequate support for most pull-up exercises: With a load capacity of up to 150 kg, it allows for bodyweight pull-ups and moderate weights.
3. Training versatility: The bar's effective length allows for grip variations, working different muscles in the back, biceps, and core.
4. Durability and ease of use: Made from high-quality materials, this bar is designed to withstand regular use in moderate-intensity workouts.

Exercises You Can Do with the Folding Pull-Up Bar

• Wide-grip pull-ups: Focus on back and shoulders, ideal for lat development.
• Narrow-grip pull-ups: Target biceps and the middle back, complementing pulling strength.
• Leg and knee raises: Core exercise, taking advantage of the bar’s stability for leg-raising movements.
• Moderate-weighted pull-ups: Add extra weight to increase intensity, staying within the 150 kg capacity.

Technical Specifications

• Max load: 150 kg
• Height: 410 mm
• Width: 250 mm
• Folded length: 265 mm
• Unfolded length: 1290 mm
• Effective length: 950 mm
• Weight: 12.5 kg

Frequently Asked Questions

• Is it suitable for advanced users training with heavy weights? The bar supports up to 150 kg, meeting most needs. Advanced users wanting to use very heavy weights may consider fixed options for higher load capacity.
• How does the bar fold? The bar features a folding system that allows it to be easily stored when not in use, saving space and keeping the training area clear.
• Is it easy to install? Yes, it includes the necessary elements for a stable wall installation, and the folding system makes it convenient for use and storage.