Foldable squat/pull ups Rack Lite Black

Lite Foldable Squat & Pull-Up Rack Maniak Fitness – Versatility and Space Optimization

The Lite Foldable Squat and Pull-Up Rack from Maniak Fitness is a practical and durable solution for those who want to train in small spaces. Its lightweight and functional design, combined with a telescopic bottle-style folding system, allows it to be stored compactly when not in use, freeing up training area space. Despite its light build, this rack supports loads of up to 250 kg, ensuring safety and stability for strength exercises like squats and pull-ups.

Key Features of the Lite Foldable Squat & Pull-Up Rack

• Load capacity up to 250 kg: Even as a lightweight model, this rack is built to handle heavy loads, ideal for intense strength training.
• Telescopic bottle-style folding system: Thanks to this folding mechanism, the rack can be easily folded upwards, optimizing space and making it easy to store.
• Robust and stable design: Built from high-quality steel, this rack provides the durability and stability needed to safely perform strength exercises.
• Integrated pull-up bar: Comes with a built-in pull-up bar, allowing for pulling exercises that target the back and core.
• Compact and functional structure: Its design takes up minimal space when folded, making it ideal for home gyms or facilities with limited room.

Benefits of Training with the Lite Foldable Squat & Pull-Up Rack

1. Space optimization: Its foldable design allows for compact storage when not in use, perfect for small areas or multifunctional gyms.
2. Versatility in strength exercises: Perfect for squats, pull-ups, and other free weight movements that require support and stability.
3. Easy to use and store: The telescopic folding system makes the rack quick to open and close, simplifying setup and storage.
4. Safe and effective training: With a 250 kg load capacity, you can safely lift heavy even with a lightweight rack.

Exercises You Can Perform with the Foldable Rack

• Barbell squats: Use the rack to perform squats safely, taking advantage of its stability and load capacity for heavy strength training.
• Pull-ups: The integrated pull-up bar is perfect for wide, close, or neutral grip pull-ups to develop your back and biceps.
• Shoulder and chest press: Adjust the bar height to perform presses, effectively strengthening your upper body.
• Barbell rows: With proper positioning, the rack allows you to perform barbell rows, ideal for back development.
• Rack pulls (partial deadlifts): Set the bar at mid-height to perform deadlift variations focused on the lower back and glutes.

Technical Specifications

• Maximum load: 250 kg
• Folding system: Telescopic bottle-style upward folding
• Material: High-strength steel structure
• Pull-up bar: Integrated for pulling exercises

Frequently Asked Questions

• Is it suitable for heavy lifting? Yes, the rack has a 250 kg load capacity, which is more than enough for serious strength training despite its lightweight design.
• Is it easy to fold and unfold? Yes, the telescopic folding system makes it quick and easy to fold upward, saving space when not in use.
• Does it need to be wall-mounted? That depends on your installation setup, but wall mounting is generally recommended for added stability during use.

NOTE: Not recommended for gymnastic-style exercises on this rack