OLY Technica Olympic Bar - 15 Kg 15 kilos

OLY TECHNICA Olympic Technique Barbell – 15 kg | Technique Training | 60 kg Max Load | 8 Bearings

The OLY TECHNICA Barbell from Maniak is a dedicated technique training barbell for Olympic weightlifting movements. Designed to replicate the feel of a professional bar without requiring heavy loads, it’s the ideal tool for beginners, youth lifters, or coaches looking to refine lifting technique.

Weighing 15 kg, with regulation dimensions and an 8-bearing rotation system (providing the same spin feel as competition bars), this barbell ensures a smooth progression toward heavier lifting without compromising safety or form.

Important: This barbell is not designed to support more than 60 kg and should not be dropped on the floor. It is strictly for technique training.

Key Features

Same dimensions as a standard Olympic barbell, perfect for progressive learning
8 precision bearings: competition-grade spin, even with low weight
Durable and aesthetic finish: black oxide shaft, bright zinc sleeves
Ideal for clubs, weightlifting schools, technique sessions, or rehabilitation sessions
Requires minimal maintenance, ideal for indoor, controlled environments

Technical Specifications

• Weight: 15 kg
• Total length: 2010 mm
• Shaft length: 1315 mm
• Sleeve total length: 348 mm
• Loadable sleeve length: 320 mm per side
• Shaft diameter: 25 mm
• Maximum load: 60 kg
• Bearings: 8 (4 per sleeve)
• Compatibility: Olympic plates (50 mm)
• Knurling: Medium, dual knurl marks, no center knurl

Usage Recommendations

• Do not drop the barbell on the floor
• Always use on a lifting platform or protective flooring
• Avoid outdoor use or humid environments to extend its lifespan

Frequently Asked Questions

Can I use this barbell for home training?

Yes, as long as it's used in a protected space and not on hard floors. It should not be dropped. It’s perfect for technique work with lighter weights.

Is it compatible with Olympic plates?

Yes. The sleeve diameter is 50 mm, which fits standard Olympic-sized plates.

What’s the maximum load I can put on this bar?

60 kg. This is a technique bar only. It’s not intended for heavy strength training or loads above the limit.

Does it have bearings like a competition bar?

Yes, it includes 8 precision bearings (4 per sleeve), giving it a realistic and smooth spin, similar to a professional-grade barbell.

Will the bar rust?

The shaft is finished in black oxide, which may require minimal maintenance if exposed to moisture. It is recommended to store in dry indoor environments.