Maniak Fitness Plate-Loaded Glute Kickback

Precise isolation and real power to build strong, defined glutes.

The Maniak Fitness Glute Kickback is designed to deliver targeted gluteus maximus training through a guided, stable and biomechanically safe unilateral movement. It allows progressive loading while maintaining controlled and properly aligned execution.

An essential machine for lower body areas in professional gyms, functional training centers and demanding home gyms.

Main Features

• Guided unilateral movement: independent work per side to improve symmetry and muscular activation.

• Natural movement path: replicates hip extension while respecting joint range of motion.

• Stable and ergonomic platform: solid base that ensures safe posture during each repetition.

• 50 mm Olympic plate loading system: real progression for strength and hypertrophy (plates not included).

• Durable and comfortable padding: stability even during high-volume training sessions.

• Premium finish: anthracite grey frame, anthracite grey upholstery with black logos and bronze metallic details.

Technical Specifications

• Dimensions: 1660 × 1120 × 1360 mm

• Machine weight: 150 kg

• Loading system: 50 mm Olympic plates

• Finish: anthracite grey frame, anthracite grey upholstery, bronze metallic details

Applications & Performance

The plate-loaded glute kickback is a key tool for isolating the gluteus maximus and complementing foundational exercises such as squats, deadlifts or hip thrusts. It allows both high-repetition work and heavy loading while maintaining technical control.

• Unilateral kickbacks with progressive loading

• Corrective work for muscle imbalances

• Supersets combined with hip thrust variations

• Specific glute hypertrophy blocks

Ideal for:

• Targeted glute development programs

• Functional training and fitness routines

• Accessory work in strength and powerlifting programs

• Improving hip stability and power output

Frequently Asked Questions

Is this machine only for women?
No. It is an effective tool for anyone looking to improve strength, athletic performance or lower body development.

Which muscles does it primarily target?
Gluteus maximus, with secondary activation of the gluteus medius and hamstrings as stabilizers.

How much weight can it handle?
It accommodates multiple 50 mm Olympic plates. Total capacity depends on the thickness of the plates used.

Does it take up much space?
No. Its compact design makes it suitable for dedicated glute areas or smaller training spaces.

What maintenance does it require?
Regular upholstery cleaning and periodic bolt inspection. Designed to withstand intensive use.

Develop Your Glutes with Professional Precision

If you are looking for a robust and stable plate-loaded glute kickback machine built for real performance, this is the ultimate solution to upgrade your hip and lower body training area.

Activate, isolate and progress to a professional standard. Equip Maniak.