Plate Loaded T-Bar Row Gray
Last units. Immediate shipment
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€884.99
€731.40
VAT not included
Specifications
| High | 1200 mm |
| Width | 980 mm |
| Length | 1200 mm |
| Weight | 100 Kg |
| Loadable length | 300 mm |
Details
Plate-Loaded T-Bar Row – Mass and Power for Your Back
The Plate-Loaded T-Bar Row by Maniak Fitness is an essential machine for building strength and size in the mid and upper back. Designed for intense and progressive training, it ensures biomechanically optimal movement to maximize activation of the lats, traps, rhomboids, and rear delts.
Its compact and robust frame in anthracite grey, with matching upholstery featuring black logos and elegant metallic bronze finishes, fits perfectly into any professional or high-end home gym setting.
Key Features
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Guided movement with load freedom: Ensures a safe and controlled path, while allowing you to adjust resistance using Olympic plates.
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Non-slip foot platform: Wide textured base offers stability throughout the entire range of motion.
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Multiple grip handles: Supports various grip positions (close, neutral, wide), targeting different back muscles.
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Chest support padding: Enhances comfort and reduces lower back strain, allowing full focus on the back muscles.
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Compact design: Ideal for gyms with limited space without compromising performance.
Technical Specifications
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Dimensions: 1800 × 980 × 1200 mm.
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Machine weight: 100 kg.
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Load: Uses 50 mm Olympic plates.
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Finish: Anthracite grey frame, anthracite upholstery, metallic bronze details.
Exercises and Recommended Use
The T-Bar Row is one of the most effective exercises for gaining back mass and strength. This machine enables you to perform it with proper technique, safety, and variety.
Possible Exercises:
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Traditional close-grip row.
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Neutral-grip row focusing on rhomboids.
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Wide-grip row for targeting the lats.
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Unilateral row for corrective focus.
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Heavy sets with eccentric control.
Ideal for:
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Building back muscle mass.
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Strength training with heavy loads.
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Athletes aiming to improve pulling strength and posture.
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A safe alternative to makeshift T-bar rows.
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Progressive training without overloading the lower back.
Frequently Asked Questions
How is it different from a free-weight bar row?
It provides a more stable and secure range of motion, without stressing the lower back. The chest pad eliminates the need to bend over, promoting cleaner and more focused execution.
Which muscles does this machine target?
Mainly the lats, traps, rhomboids, rear delts, and secondarily the biceps.
What type of plates does it use?
It is compatible with 50 mm Olympic plates. You can use either metal or bumper plates depending on availability and load requirements.
Is it suitable for beginners?
Yes. Its design encourages correct posture from the first use, minimizing technical errors and supporting gradual learning.
Does it take up much space?
No. It’s a compact machine under 2 meters in length, perfect for gyms with limited floor space.
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Shipping
- The delivery time will depend on the country of destination. For more detail, contact us.
- This service is door-to-door delivery, the driver will unload and leave the goods at street level. If a special delivery service is required, the customer must contact MANIAK FITNESS in advance to arrange this service.
- The customer will have a maximum of 48 hours after receipt of the order to check the integrity of the items. Once this period has elapsed, the shipment will be considered accepted and no claims will be accepted for damage or faults with the shipment.
Warranty
All products are covered by a 3-year warranty. The warranty does not cover defects caused by incorrect use of the product and/or handling of the product in a manner other than that for which it was designed. In such cases the consumer will be responsible for repair. For more details on the warranty conditions, please visit this website link.