Safety Squat Bar V2

Safety Squat Bar V2 – 20 kg | 28 mm | 450 kg max load | Standard and TOP versions

The Maniak Safety Squat Bar V2 is the ultimate tool for those looking for a more comfortable, stable, and safe option to perform heavy squats. Its curved design and padded support system allow you to maintain a more upright and natural posture, reducing strain on shoulders, elbows, and wrists—especially useful for users with limited mobility or in rehabilitation phases.

It’s available in two versions with the same technical specifications but different padding quality:

What’s the difference between the standard and the TOP version?

Standard version (20 kg)

• Firm and functional padding.

• Excellent for home use or general training.

• Unbeatable value for money.

TOP version (20 kg)

• Includes a premium cushion, denser, thicker, and more resistant.

• Greater durability and comfort during heavy loads or high-volume sessions.

• Recommended for boxes, commercial gyms, or advanced strength athletes.

Why use a Safety Bar?

Reduces shoulder stress: no need for external rotation to grip it.
Allows you to keep your torso more upright, protecting the lower back.
Ideal for heavy training or injury recovery.
Enables variations like good mornings, split squats, box squats, or zercher squats.
Keeps the center of mass more stable.

Technical specifications (for both versions)

• Weight: 20 kg

• Total length: 2200 mm

• Shaft length: 1575 mm

• Loadable sleeve length: 280 mm per side

• Grip diameter: 28 mm

• Max static load: 450 kg

• Compatibility: Olympic plates (50 mm)

Frequently Asked Questions

Is it suitable for beginners?
Yes. Its design makes technique more natural and safe, especially if you have limited shoulder mobility.

Can it be used with Olympic plates?
Yes, both versions are fully compatible with 50 mm plates.

Which version should I choose?

• For personal or moderate use, the standard version is more than enough.

• If you plan intensive use or want more comfort, the TOP version is worth every extra cent.

Is it only for squats?
No. It’s also great for exercises like good mornings, lunges, split squats, and even bench press if you want variety and a postural challenge.