Soft Plyo Box Maniak 60 cm

Soft Plyo Box Maniak 60 cm - Compact, Safe, and Functional for Plyometrics

The Soft Plyo Box Maniak 60 cm is a compact tool designed to provide safety, comfort, and performance in plyometric and functional strength training. With its phenolic plywood core wrapped in 5 cm of EVA foam, it offers the perfect combination of stability and impact protection.

Technical Specifications:

• Height: 60 cm.
• Width: 50 cm.
• Length: 40 cm.
• Weight: 13.6 kg.

Main Features:

1. Safe and Cushioned Design:
   The 5 cm EVA foam coating reduces impact in case of missteps, ensuring safety even during high-intensity workouts.

2. Robust Core:
   Constructed with phenolic plywood, the box guarantees a solid structure that withstands frequent use in demanding exercises.

3. Lightweight and Versatile:
   Its compact design and light weight make it a practical choice for home or gym workouts, facilitating transport and storage.

4. Non-Slip Surface:
   Provides optimal grip during exercises, ensuring stability and confidence in every jump or movement.

Uses and Benefits:

1. Plyometric Training:
   Improve explosiveness and agility with exercises like box jumps and lateral jumps, essential for high-performance sports.

2. Functional Exercises:
   Perform movements like step-ups, knee raises, or box squats, working on strength and endurance in legs and core.

3. Adaptation for All Levels:
   Ideal for beginners and advanced athletes thanks to its safe design and adjustable heights (40, 50, and 60 cm).

4. Reduced Joint Impact:
   Its soft design minimizes impact on ankles and knees, making it perfect for prolonged training sessions or users in rehabilitation.

Usage Recommendations:

• Regularly clean the EVA foam surface to maintain its non-slip effectiveness.
• Use it on a flat and stable surface to ensure safety during workouts.
• Vary the heights and intensity of exercises to maximize benefits in plyometrics, strength, and stability.