Inertial platform Black

The particularity of this machine is that it allows for much greater emphasis on the eccentric part of the movement, as well as on the transition between the eccentric and concentric phases (essential for athletic performance).

Since the vast majority of injuries occur right in the eccentric phase of the movement, this platform is an ideal complement for the prevention and rehabilitation of injuries. This is why they are widely used in physiotherapy clinics, specialized training centers, professional football teams, and other sports.

It comes with several accessories, such as a harness, a bar, and a handle, which will facilitate the practice of most exercises (squat, deadlift, rows, curls...)

It also includes 3 inertia discs with different weights for working independently or combining them:

• 30cm 3.15kg
• 27cm 2.65kg
• 22cm 1.7kg

Each disc adds significant inertia to the system, ideal for achieving maximum specificity in the movement and working each exercise at higher speeds or closer to absolute maximum strength (movements of lower speed but much greater load).

It is a machine that is easy to transport, takes up very little space, and allows for high-intensity work, ideal for strength, hypertrophy, injury prevention, and rehabilitation.