Inertial Platform Black

The peculiarity of this machinery is that it allows for much greater emphasis on the eccentric phase of the movement, as well as at the moment of transition between the eccentric phase and the concentric phase (essential for sports performance).

Since the vast majority of injuries occur precisely during the eccentric phase of the movement, this platform proves to be an ideal complement for injury prevention and rehabilitation. That is why they are widely used in physical therapy clinics, specialized training centers, professional football teams, and other sports.

It includes several accessories, such as a harness, a bar, and a handle, which will facilitate the practice of most exercises (squats, deadlifts, rows, curls...)

It also includes 3 inertia discs with different weights for independent use or in combination:

• 30cm 3.15kg
• 27cm 2.65kg
• 22cm 1.7kg

Each disc adds significant inertia to the system, ideal for seeking maximum specificity in the movement and working each motion at higher speeds or closer to absolute maximum strength (movements of lower speed but much higher load).

It is a machine that is easy to transport, takes up very little space, and allows for high-intensity work, ideal for strength, hypertrophy, injury prevention, and rehabilitation.