Vertical Leg Press Black

Vertical Leg Press Maniak Fitness – Power and Efficiency in Leg Training

The Vertical Leg Press Maniak Fitness is the ideal equipment for those looking to maximise their lower body workout safely and efficiently. Its vertical design allows for perfect alignment of the legs, offering a controlled movement focused on the muscular activation of the quadriceps, glutes, and hamstrings. This equipment is perfect for both commercial gyms and home workouts, as it takes up less space than traditional presses.

Highlighted Features of the Vertical Leg Press

• Load capacity of up to 250 kg: With a maximum load of 250 kg, this press allows for high-intensity training, ideal for developing strength and muscle mass.
• Adjustable height: The height of the equipment can be regulated between 1220 mm and 1530 mm, allowing for a personalised adjustment for users of different sizes and facilitating a comfortable and ergonomic movement.
• Robust and stable structure: Made with high-quality materials and weighing 60 kg, this press ensures stability and durability even during demanding workouts.
• Weight plate holders: The press includes three holders, each 210 mm long, compatible with Olympic-sized plates, allowing for progressive load adjustments based on user needs.
• Padded seat and backrest: Provides comfortable support for the back and hips, helping to maintain a proper and safe posture during each repetition.

Benefits of Using the Vertical Leg Press

1. Efficient muscular activation: The vertical position of the press allows for optimal activation of the leg muscles, providing an effective stimulus for growth and strengthening of the quadriceps, glutes, and hamstrings.
2. Intensive training in less space: Unlike horizontal presses, this design occupies less space and is ideal for home gyms or limited spaces, without compromising exercise quality.
3. Safe alignment and posture: The press guides the movement in a single plane, reducing the risk of technique errors and allowing for safe training, especially with heavy loads.
4. Versatility in leg training: By adjusting the load and position, you can perform variations in the range of motion, adapting the exercise to your specific goals, whether it's strength, hypertrophy, or endurance.

Technical Specifications

• Maximum load: 250 kg
• Height: Minimum 1220 mm - Maximum 1530 mm
• Width: 1280 mm
• Length: 1200 mm
• Loadable length: 3 holders of 210 mm each
• Weight: 60 kg

Frequently Asked Questions

• Is it suitable for beginners? Yes, the vertical leg press allows for progressive load adjustments and features a guided movement, making it easier to learn the technique and suitable for all training levels.
• What type of plates are compatible? The holders are compatible with Olympic-sized plates, allowing for the use of standard weights in most gyms.
• Does it require assembly? Yes, the equipment requires initial assembly, although it includes clear instructions and all necessary hardware for a safe and secure setup.