Vertical Leg Press Black

Maniak Fitness Vertical Leg Press – Power and Efficiency in Leg Training

The Maniak Fitness vertical leg press is the ideal equipment for those looking to maximize lower body work in a safe and efficient way. Its vertical design allows perfect leg alignment, offering a controlled movement that focuses on activating the quadriceps, glutes, and hamstrings. This equipment is perfect for both commercial gyms and home workouts, as it takes up less space than traditional leg presses.

Key Features of the Vertical Leg Press

• Load capacity of up to 250 kg: With a maximum load of 250 kg, this press allows for high-intensity workouts, ideal for building strength and muscle mass.
• Adjustable height: The height of the equipment can be adjusted between 1220 mm and 1530 mm, allowing a customized fit for users of different heights and enabling comfortable, ergonomic movement.
• Robust and stable structure: Made with high-quality materials and weighing 60 kg, this press ensures stability and durability even during intense workouts.
• Plate holders: The press includes three holders, each 210 mm long, compatible with Olympic-sized plates, allowing for progressive load adjustment based on user needs.
• Padded seat and backrest: Provides comfortable support for the back and hips, helping maintain proper and safe posture during each repetition.

Benefits of Using the Vertical Leg Press

1. Efficient muscle activation: The vertical position of the press allows for optimal activation of leg muscles, providing effective stimulation for the growth and strengthening of the quadriceps, glutes, and hamstrings.
2. Intensive training with less space: Unlike horizontal presses, this design takes up less space and is ideal for home gyms or limited spaces, without compromising exercise quality.
3. Safe alignment and posture: The press guides the movement in a single plane, reducing the risk of technical errors and allowing for safe training, especially with heavy loads.
4. Versatility in leg training: By adjusting the load and position, you can vary the range of motion, adapting the exercise to your specific goals, whether it’s strength, hypertrophy, or endurance.

Technical Specifications

• Maximum load: 250 kg
• Height: Minimum 1220 mm - Maximum 1530 mm
• Width: 1280 mm
• Length: 1200 mm
• Loadable length: 3 holders of 210 mm each
• Weight: 60 kg

Frequently Asked Questions

• Is it suitable for beginners? Yes, the vertical leg press allows for progressive load adjustment and has guided movement, making it easy to learn the technique and suitable for all training levels.
• What type of plates are compatible? The holders are compatible with Olympic-sized plates, allowing the use of standard weights in most gyms.
• Does it require assembly? Yes, the equipment requires initial assembly, but it includes clear instructions and all the necessary hardware for secure and stable setup.