45 mm Resistance Band - Extra High Resistance for Advanced Training
Designed to offer exceptional resistance, the 45 mm resistance band is an essential tool for advanced athletes and high-intensity training. Ideal for progressions in complex exercises or increasing resistance in functional movements, this band is perfect for those looking to push their limits.
Technical Specifications:
Length: 2080 mm, allowing for use in a wide range of exercises.
Width: 45 mm, providing extra high resistance for demanding workouts.
Thickness: 4.5 mm, ensuring superior durability even during intense training.
Maximum Elongation: Up to 2500 mm, ideal for broad and progressive movements.
Color: Turquoise, easily identifiable in a set of bands.
Generated Resistance: Between 22.5 kg and 54 kg, designed for maximum strength exercises and advanced progressions.
Uses and Benefits:
Strength and Explosive Power Training: Perfect for adding resistance to deadlifts, squats, and rows, maximizing muscle activation and optimizing strength development.
Assistance in Complex Exercises: Provides significant assistance in pull-ups, muscle-ups, and dips, facilitating the execution of challenging movements and improving technique.
Progression in High-Intensity Movements: Increases difficulty in functional exercises like push-ups and overloaded presses, taking your physical performance to the next level.
Mobility and Advanced Stretching: Suitable for deep stretching of large muscle groups, enhancing flexibility and reducing injury risk.
Functional and Resistance Training: Its high resistance level makes it a key choice for high-intensity circuits (HIIT) and comprehensive fitness programs.
Proposed Exercises:
Assisted Pull-Ups: Offers crucial support, ideal for beginners or those needing extra help for longer sets.
Assisted Deadlifts: Increases tension during the movement, maximizing activation of glutes, hamstrings, and back.
Chest Press with Resistance: Adds an extra challenge, simulating a cable machine and improving functional strength.
Advanced Stretching: Facilitates stretching of hamstrings, hips, and pectorals, deepening each movement to improve range of motion.
Resistance Squats: Adds overload in the eccentric and concentric phases of the movement, developing explosive leg strength.
Usage Recommendations:
Ensure the band is anchored to stable and secure surfaces to avoid accidents.
Regularly inspect the band for cuts or wear that might compromise its resistance.
Store the band in a dry place away from direct sunlight to ensure durability and elasticity.
Reviews
Elastic band 45 mm By B************o |
Less than a month ago
Merece la pena.
Es mucho más caras que otras bandas que he tenido, quizás un poco cara. Pero sigue como nueva mientras que otras en menos tiempo ya se empezaban a fastidiar.
Al final muchas veces acaban aguantando todo mi peso y la estiro más allá de lo que debería pero aguanta lo que le echen.
Elastic band 45 mm By F************S |
ago 8
months
Muy buena
Banda elastica de buena calidad, tiene pinta de que aguantaran
Elastic band 45 mm By I************L |
ago 9
months
Para iniciados perfecta
Si necesitas una banda para hacer dominadas en iniciados es la tuya. Se puede agarrar arriba en el rack o entre los soportes de la barra, muy buena
Elastic band 45 mm By C************a |
A month ago
muy bien
Bandas elásticas muy adecuadas para todo tipo de entrenamientos, duraderas y con diferentes colores para cada peso.
Elastic band 45 mm By F************L |
Less than a month ago
Banda elástica
Genial para trabajo de accesorios y facilitar gimnásticos
The delivery time will depend on the country of destination. For more detail, contact us.
This service is door-to-door delivery, the driver will unload and leave the goods at street level. If a special delivery service is required, the customer must contact MANIAK FITNESS in advance to arrange this service.
The customer will have a maximum of 48 hours after receipt of the order to check the integrity of the items. Once this period has elapsed, the shipment will be considered accepted and no claims will be accepted for damage or faults with the shipment.
In case of product damage or non-conformity due to transport, it is advisable to contact us within 24 hours via the contact from.
Warranty
All products are covered by a 3-year warranty. The warranty does not cover defects caused by incorrect use of the product and/or handling of the product in a manner other than that for which it was designed. In such cases the consumer will be responsible for repair. For more details on the warranty conditions, please visit this website link.
https://maniakfitness.com/en-eu/elastic-band-p17?s=42EN_42Elastic band 45 mmhttps://maniakfitness.com/media/catalog/articles/42_feed.jpg26.78InStockFunctional/Elastic bandsmm, allowing for use in a wide range of exercises.</li>
<li><strong>Width:</strong> 45 mm, providing extra high resistance for demanding workouts.</li>
<li><strong>Thickness:</strong> 4.5 mm, ensuring superior durability even during intense training.</li>
<li><strong>Maximum Elongation:</strong> Up to 2500 mm, ideal for broad and progressive movements.</li>
<li><strong>Color:</strong> Turquoise, easily identifiable in a set of bands.</li>
<li><strong>Generated Resistance:</strong> Between 22.5 kg and 54 kg, designed for maximum strength exercises and advanced progressions.</li>
</ul>
<h4>Uses and Benefits:</h4>
<ol>
<li><p><strong>Strength and Explosive Power Training:</strong> Perfect for adding resistance to deadlifts, squats, and rows, maximizing muscle activation and optimizing strength development.</p></li>
<li><p><strong>Assistance in Complex Exercises:</strong> Provides significant assistance in pull-ups, muscle-ups, and dips, facilitating the execution of challenging movements and improving technique.</p></li>
<li><p><strong>Progression in High-Intensity Movements:</strong> Increases difficulty in functional exercises like push-ups and overloaded presses, taking your physical performance to the next level.</p></li>
<li><p><strong>Mobility and Advanced Stretching:</strong> Suitable for deep stretching of large muscle groups, enhancing flexibility and reducing injury risk.</p></li>
<li><p><strong>Functional and Resistance Training:</strong> Its high resistance level makes it a key choice for high-intensity circuits (HIIT) and comprehensive fitness programs.</p></li>
</ol>
<h4>Proposed Exercises:</h4>
<ul>
<li><strong>Assisted Pull-Ups:</strong> Offers crucial support, ideal for beginners or those needing extra help for longer sets.</li>
<li><strong>Assisted Deadlifts:</strong> Increases tension during the movement, maximizing activation of glutes, hamstrings, and back.</li>
<li><strong>Chest Press with Resistance:</strong> Adds an extra challenge, simulating a cable machine and improving functional strength.</li>
<li><strong>Advanced Stretching:</strong> Facilitates stretching of hamstrings, hips, and pectorals, deepening each movement to improve range of motion.</li>
<li><strong>Resistance Squats:</strong> Adds overload in the eccentric and concentric phases of the movement, developing explosive leg strength.</li>
</ul>
<h4>Usage Recommendations:</h4>
<ul>
<li>Ensure the band is anchored to stable and secure surfaces to avoid accidents.</li>
<li>Regularly inspect the band for cuts or wear that might compromise its resistance.</li>
<li>Store the band in a dry place away from direct sunlight to ensure durability and elasticity.</li>
</ul>
</div>
75https://maniakfitness.com/media/catalog/articles/42_feed.jpgEN_340EN_38EN_40EN_41EN_339EN_39EN_42EN_43EN_601EN_37