64 mm Resistance Band - Very High Resistance for Intense Workouts
The 64 mm resistance band is a high-resistance tool designed for those seeking significant support during demanding exercises and advanced progressions. Perfect for strength training, advanced mobility, and assistance in complex movements, this band becomes a key element to maximize your performance.
Technical Specifications:
Length: 2080 mm, suitable for a wide variety of exercises.
Width: 64 mm, providing a very high resistance level.
Thickness: 4.5 mm, ensuring durability even in intense workouts.
Maximum elongation: Up to 2500 mm, allowing controlled and progressive movements.
Color: Blue, easily recognizable within a set of bands.
Resistance generated: Between 27 kg and 67.5 kg, ideal for advanced training and robust support in complex exercises.
Uses and Benefits:
Strength Training and Overload: Adds significant resistance to exercises like squats, deadlifts, and presses, optimizing muscle development and explosive power.
Assistance in Complex Movements: Facilitates progression in pull-ups, muscle-ups, and dips, providing essential support for controlled execution of demanding movements.
Functional and Progressive Training: Increases the intensity of functional circuits and high-intensity interval training (HIIT), taking your workouts to the next level.
Mobility and Deep Stretching: Ideal for improving flexibility in large muscle groups like hamstrings, hips, and back, allowing you to reach an advanced range of motion.
Support for Advanced Progressions: Thanks to its very high resistance, this band is perfect for advanced athletes looking to work on demanding strength and technique progressions.
Recommended Exercises:
Assisted Pull-Ups: Provides robust support, ideal for those aiming to perfect their technique without compromising form.
Overloaded Deadlifts: Increases tension during extension, maximizing glute, hamstring, and lower back activation.
Military Press with Resistance: Simulates cable machine work, improving shoulder strength and stability.
Intensive Stretching: Facilitates stretches in the posterior chain, improving flexibility and preventing injuries.
Overloaded Squats: Enhances the intensity of this fundamental exercise, developing explosive strength in the legs and core.
Usage Recommendations:
Ensure the band is anchored to stable and secure surfaces to avoid accidents.
Inspect the band regularly to ensure there are no cuts or wear that could compromise its resistance.
Store it in a dry place away from direct sunlight to prolong its lifespan and maintain elasticity.
Reviews
Elastic band 64 mm By F************S |
ago 8
months
Buen producto
Banda elastica de buena calidad, tiene pinta de que aguantaran
Shipping
The delivery time will depend on the country of destination. For more detail, contact us.
This service is door-to-door delivery, the driver will unload and leave the goods at street level. If a special delivery service is required, the customer must contact MANIAK FITNESS in advance to arrange this service.
The customer will have a maximum of 48 hours after receipt of the order to check the integrity of the items. Once this period has elapsed, the shipment will be considered accepted and no claims will be accepted for damage or faults with the shipment.
In case of product damage or non-conformity due to transport, it is advisable to contact us within 24 hours via the contact from.
Warranty
All products are covered by a 3-year warranty. The warranty does not cover defects caused by incorrect use of the product and/or handling of the product in a manner other than that for which it was designed. In such cases the consumer will be responsible for repair. For more details on the warranty conditions, please visit this website link.
https://maniakfitness.com/en-eu/elastic-band-p17?s=43EN_43Elastic band 64 mmhttps://maniakfitness.com/media/catalog/articles/43_feed.jpg36.06InStockFunctional/Elastic bands2080 mm, suitable for a wide variety of exercises.</li>
<li><strong>Width:</strong> 64 mm, providing a very high resistance level.</li>
<li><strong>Thickness:</strong> 4.5 mm, ensuring durability even in intense workouts.</li>
<li><strong>Maximum elongation:</strong> Up to 2500 mm, allowing controlled and progressive movements.</li>
<li><strong>Color:</strong> Blue, easily recognizable within a set of bands.</li>
<li><strong>Resistance generated:</strong> Between 27 kg and 67.5 kg, ideal for advanced training and robust support in complex exercises.</li>
</ul>
<h4>Uses and Benefits:</h4>
<ol>
<li><strong>Strength Training and Overload:</strong><br>Adds significant resistance to exercises like squats, deadlifts, and presses, optimizing muscle development and explosive power.</li>
<li><strong>Assistance in Complex Movements:</strong><br>Facilitates progression in pull-ups, muscle-ups, and dips, providing essential support for controlled execution of demanding movements.</li>
<li><strong>Functional and Progressive Training:</strong><br>Increases the intensity of functional circuits and high-intensity interval training (HIIT), taking your workouts to the next level.</li>
<li><strong>Mobility and Deep Stretching:</strong><br>Ideal for improving flexibility in large muscle groups like hamstrings, hips, and back, allowing you to reach an advanced range of motion.</li>
<li><strong>Support for Advanced Progressions:</strong><br>Thanks to its very high resistance, this band is perfect for advanced athletes looking to work on demanding strength and technique progressions.</li>
</ol>
<h4>Recommended Exercises:</h4>
<ul>
<li><strong>Assisted Pull-Ups:</strong> Provides robust support, ideal for those aiming to perfect their technique without compromising form.</li>
<li><strong>Overloaded Deadlifts:</strong> Increases tension during extension, maximizing glute, hamstring, and lower back activation.</li>
<li><strong>Military Press with Resistance:</strong> Simulates cable machine work, improving shoulder strength and stability.</li>
<li><strong>Intensive Stretching:</strong> Facilitates stretches in the posterior chain, improving flexibility and preventing injuries.</li>
<li><strong>Overloaded Squats:</strong> Enhances the intensity of this fundamental exercise, developing explosive strength in the legs and core.</li>
</ul>
<h4>Usage Recommendations:</h4>
<ul>
<li>Ensure the band is anchored to stable and secure surfaces to avoid accidents.</li>
<li>Inspect the band regularly to ensure there are no cuts or wear that could compromise its resistance.</li>
<li>Store it in a dry place away from direct sunlight to prolong its lifespan and maintain elasticity.</li>
</ul>
</div>
15https://maniakfitness.com/media/catalog/articles/43_feed.jpgEN_340EN_38EN_40EN_41EN_339EN_39EN_42EN_43EN_601EN_37