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Hexagonal Dumbell

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Length 265 mm 280 mm 300 mm 310 mm 325 mm 335 mm 345 mm 360 mm 375 mm 380 mm 390 mm 390 mm 400 mm 410 mm 420 mm 420 mm 430 mm 445 mm 450 mm 450 mm 46 cm 46 cm 49 cm 49 cm
Diameter 90 mm 95 mm 104 mm 125 mm 140 mm 150 mm 150 mm 155 mm 160 mm 170 mm 175 mm 175 mm 175 mm 180 mm 180 mm 180 mm 180 mm 185 mm 185 mm 190 mm 23 cm 24 cm 25 cm 25 cm
Price €19.23 €29.60 €31.76 €35.38 €42.22 €49.05 €55.91 €62.77 €69.16 €76.01 €78.21 €85.23 €92.37 €99.56 €106.61 €113.67 €120.85 €128.18 €155.78 €163.47 €199.65 €217.80 €235.95 €254.10
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Details

Hex Dumbbell – Versatility, Stability, and Durability for Your Workouts

The Maniak Fitness Hex Dumbbell is an essential piece for any strength training routine, whether at home, in a box, or at the gym. Its ergonomic design, rubber coating, and hexagonal shape make it a safe, durable, and comfortable option for a wide variety of functional and strength exercises.

Key Features

  • Hexagonal design: Prevents the dumbbell from rolling when placed on the floor, adding stability and safety during use and between reps.
  • Rubber coating: Protects both the floor and the dumbbell from impacts and reduces noise during training.
  • Knurled handle: The high-precision chrome finish ensures a firm, comfortable, and non-slip grip, even in intense sessions.
  • Wide range of weights: Available from 2.5 kg to 70 kg in 2.5 kg increments, allowing steady and precise progression for all experience levels.

Benefits of Training with Hex Dumbbells

  • High versatility: Perfect for push, pull, lower body, core, and full-body routines.
  • CrossFit and functional training compatibility: Ideal for movements like man makers, thrusters, dumbbell snatches, renegade rows, or overhead lunges.
  • Support stability: The shape makes them great for ground-based exercises like push-ups or dumbbell jumps.
  • Long lifespan: Built to withstand heavy use in demanding environments like boxes, commercial gyms, or elite home gyms.

Exercises to Do with Hex Dumbbells

Beginner Level

  • Bicep curls
  • Bench press
  • Dumbbell squats
  • Single-arm dumbbell rows

Intermediate Level

  • Walking lunges with dumbbells
  • Standing shoulder press
  • Dumbbell thrusters
  • Romanian deadlifts

Advanced Level

  • Man makers
  • Dumbbell snatch
  • Devil’s press
  • Renegade rows

Frequently Asked Questions

What are the advantages of hex dumbbells over other types?

Their shape prevents rolling, making them perfect for floor-based exercises. The rubber coating protects against drops and impacts, extending their lifespan.

What weight should I start with?

For CrossFit or functional training beginners, 5 to 10 kg is ideal. Intermediate users can train with 15 to 22.5 kg. Advanced users can go up to 70 kg for maximum strength training.

Are they suitable for CrossFit?

Yes, they are the most commonly used option in boxes for WODs. Their hex shape is especially useful in dynamic exercises like snatches, lunges, man makers, and thrusters.

Can they be used on any type of floor?

Thanks to the rubber coating, they can be used on technical flooring, rubber, wood, or even tile, although a training mat is recommended to protect both the floor and the equipment.

What maintenance is required?

Very little. It's recommended to wipe them down with a dry cloth after use to remove sweat and store them in a dry place, away from direct sunlight.

Get your Maniak Fitness hex dumbbells and train without limits. A versatile, durable, and safe tool to boost your strength, mobility, and performance—no matter your experience level.

*By purchasing this item, you are buying a single unit, not a pair.

Reviews

Hexagonal Dumbell 17.5 kilos
By J************a | Less than a month ago mancuerna MAGNIFICO e INCREIBLE. Lo volveria a pedir sin dudarlo
Hexagonal Dumbell 27.5 kilos
By I************z | Less than a month ago Muy buenas Buen agarre, buen material y cómodas, con una sensación de larga durabilidad
Hexagonal Dumbell 17.5 kilos
By A************z | Less than a month ago Geniales Buenas pesas relación calidad precio. El peso se ajusta a lo que marca la pesa con un margen bastante aceptable. Se notan robustas y de calidad.
Hexagonal Dumbell 2.5 kilos
By P************o | Less than a month ago Buen producto Son resistentes y funcionan bien. No sé si se oxidarán con facilidad con el tiempo
Hexagonal Dumbell 22.5 kilos
By D************o | Less than a month ago Nuca hay suficientes De los pocos sitios donde conseguí que me los sirvieran justo para los Open.

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