Maniak Macebell – Functional training for strength, control and mobility

The Maniak Macebell is a functional training tool designed to develop true strength, body control and joint mobility. Its offset center of gravity forces the body to stabilize constantly, activating deep musculature and improving coordination with every repetition.

A versatile, demanding and highly effective implement, widely used in CrossFit, functional training, physical preparation and advanced mobility routines.

---

Key features

• Steel construction, robust and durable, designed for intensive use.
• Weighted ball design on one end, creating constant imbalance and increasing muscle activation.
• Long handle that allows multiple grip positions and a wide range of movements.
• Textured grip surface for secure control during swings, rotations and presses.
• Full body work: shoulders, core, forearms, back and hips in a single implement.

---

Available weights

• Standard macebell: from 2 kg to 8 kg, ideal for beginners, technique work and progression.
• Competition macebell: from 8 kg to 32 kg, designed for advanced athletes and maximum strength training.

The weight progression allows training to be adapted for both beginners and advanced users.

View Competition Macebell

---

What type of training is it designed for?

• Functional training and CrossFit.
• Shoulder training and scapular stability.
• Core strengthening and cross body chain work.
• Improved mobility and joint control.
• Physical preparation and injury prevention.

---

Frequently asked questions (FAQ)

Is the macebell suitable for beginners?
Yes. We recommend starting with lighter weights to learn proper technique and progress safely.

What is the difference compared to a kettlebell?
The macebell has the weight offset at one end, creating greater leverage, demanding more stability and increasing core and shoulder engagement.

Can it be used indoors?
Yes, as long as there is sufficient space to perform the movements safely.

What maintenance does it require?
None specific. Basic cleaning after use is enough to preserve the grip and finish.

---

Control the weight. Master the movement.

The Maniak Macebell does not simply add load, it demands control, coordination and stability in every plane. A tool designed for those who seek real functional training, with no shortcuts and direct transfer to performance.